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Can I mix marine and bovine collagen?

3 replies

Fluffywabbits · 09/01/2026 17:13

Hi all,

Yes, another collagen thread...

After going down a rabbit hole researching various brands of collagen, I've decided to try out hunter and gatherer. I want the benefits for hair and nails as well as muscles so was wondering whether there'd be value in alternating marine and bovine? Can't see much/ any reference tot his online though. Does anyone do it? Any reasons to avoid doing so?

Thanks in advance!

OP posts:
CheeseandFigs · 09/01/2026 17:22

From their website https://share.google/lfmwWrU4vypqeCAqK

Yes. You can:
Option 1: Take a full serving of each daily (2 tablespoons bovine + 2 tablespoons marine)
Option 2: Split the servings - 1 tablespoon of each daily
Option 3: Alternate days - bovine one day, marine the next

Start with smaller amounts if you're new to collagen supplementation (1 teaspoon of each) and build up over a week. Your gut will thank you

Fluffywabbits · 09/01/2026 18:51

Brilliant, thank you!

OP posts:
fanci · 09/01/2026 19:40

Goes great with a snake oil starter

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