I am a skin picker. I relentlessly pick at my poor cuticles and the ends of my thumbs and fingers are a mass of scar tissue. Has anyone else who does this tried one of the skin picking rings I have seen advertised recently? If so, do they work?
(I know some posters will say I need help, but I've had 2 years of therapy for childhood abuse and I still skin pick. I think it is an ingrained habit now, rather than a coping strategy.)
Thank you.