So who takes collagen?

[Newsenmum]

I’m really behind on everything but apparently this is good to take? Any recommendations on which?

I follow a nutritionist on TikTok and she said that collagen isn’t a complete protein (?) so you’re better off upping your protein intake.

That’s really interesting

It's also considered to be a problem if you have cancer cells as it speeds their division

Up your Vit C intake instead.

Very interesting, hadn’t heard that.