Skin experts - please help me improve my pre-period skin or I´ll have to put a bag on my head

[peterpie]

What can I do? About a week before my period my skin goes crazy, a weird mix of spots (mainly under the skin) and dry patches (chin and cheeks) it´s so contradictory
I do exfoliate and moisturise and also take an Omega oils supplement. I am at a total loss with it and don´t even want to go out at the moment, I am so self-conscious - HELP!

Use a separate cleanser and toner for combination or sensitive skin. Decleor and clarins are excellent. Try not to touch your skin during the day and make sure you use cotton wool when you remove the cleanser and toner.

You need Cetaphil cleanser. Smear it all over and wipe off with a cloth. My skin does the same as yours and Cetaphil really has made a difference. And don't exfoliate more than once a week as that made my skin go funny too.

Thanks gals!