Losing fat around the tummy

[emilie007]

Rather than doing this by ref to losing weight, can I ask people how they would lose 10cm across the tummy? Like, you put on an old jacket which used to do up no problem and you now have 10cm between the fastenings? You are otherwise fit and healthy.

Would you keep to the diet you are on but reduce portions or go low carb or spend a few days just eating fruit and veg for tummy loss?

I’m with the people who say cut (out) the carbs. Works for me every time (though unfortunately it’s my thighs I want to lose weight from 😕)