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What supplements have been effective for you if you have thinning, dry hair due to age?

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lemon8de · 23/08/2018 14:54

I am mid 40s and have noticed my hair has thinned a lot, got dryer and my hairline has receded a bit.

I don't think I am menopausal yet as still have regular periods and a high sex drive (which may be a sign of dominant testosterone) but my thinning hair is really getting me down.

Can anyone recommend a product that really made a difference to the thickness and texture of their hair? Can be an oral supplement (even natural HRT) or hair care product?

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