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Original poster

Online yoga / Pilates to help me sort my posture / flexibility?

7 replies

Chicinwellies · 30/12/2017 23:03

No matter what gorgeous clothes or pretty styles I choose, there’s no running away from the fact that the core problem is quite literally that, core inflexibility and strength. Anyone able to recommend any online / YouTube classes, I live in the middle of nowhere so would be great to work virtually.

OP posts:
RhinestoneCowgirl · 30/12/2017 23:03

Yoga with Adriene

Original poster
Chicinwellies · 31/12/2017 08:20

I’ll take a look on YT thank you.

OP posts:
Stuffofawesome · 31/12/2017 08:28

definitely yoga with adriene. new daily videos for January coming on youtube.

GingerLDN · 03/01/2018 00:37

NHS website do them too

Feawen · 03/01/2018 10:42

Thirding yoga with Adriene, especially as she has just started a series of new videos for the new year, called True. This is (I think) her third series of 30 sessions that are available for free, plus she has done various targeted sessions, such as yoga for the neck and shoulders, yoga for the feet, etc, so there are plenty to do.

I'm feeling extremely virtuous because I woke up early to fit in a 20 minute session before work today ;)

MulhuddartDrive · 03/01/2018 16:14

I did a Pilates video from YouTube last night, by blogilates which was really good I'm feeling it today

Cambalamb · 11/11/2018 14:51

Just did a 40 minutes beginners session as I haven't done yoga for 10 years. I feel amazing!

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