So last year i used a toothpaste called regenerate, for two months straight, twice each day not seeing what it was doing to my teeth. It was strpping the enamel off slowly as later on at some point i realised my teeth were not the same; they were thiner and smaller than they usually are. My worries are will they ever recover? I have stopped using the paste as soon as i saw this. Tried oil pulling with coconut oil, not worked. I wish i could make them grow back... Tried milk swashing... No difference. These things on youtube dont really show results... Is it only cosmetic dentistry available, which costs a fortune? Or is there something else?