Anyone good at solving puzzles? Have had P F a few years ago so I know it's what I have. Can't figure out what to do now. Became disabled last year due to knee and have been wearing trainers most of the time as they are supportive, with good arch support (have high arches) and non slip in rain etc. Have an indoor pair and outdoor pair, both Reebok. Anyhow a few months ago when it got warm I changed to sandals, mules etc, all with good arch support (Clark's). Now have PF and don't know what to do for the best. I have a massage roller, do stretches etc, but can't seem to find any footwear comfortable now. Strangely it's not worse in the morning, which i know is usual with P F. Trainers now hurt my arches, seems like too much arch support. I have an assortment of insoles and have tried every combination. Any ideas as to what I should do?