I look so young compared to my age it causes no end of problems!
I didn't go on many holidays as a child. No sunbathing and used high factor sunscreen.
As a young adult I did go on a few hot/sunbathing holidays, burned a few times but only once on my face.
I now haven't been abroad for several years. I've always lived in flats so haven't had a garden to lie out in so even when it's hot in the UK I've often been stuck inside.
I've never used a sunbed.
I use moisturiser & foundation with SPF in it.
However my 'beauty routine' is very lax. I only thoroughly wash my face once a week to maintain the acid mantle which is the skin's natural protective barrier.
I have been overweight most of my adult life.
I don't smoke.
I have aspergers so I don't make as many facial expressions as nt people so lines haven't developed in the usual places.
I do special massages/exercises/occasionally use frown line stickers to prevent/erase frown lines that have started to emerge.
I have a high fat/high dairy/high fruit but low sugar/low salt diet.
I wear my hair pulled back high a lot which pulls all the skin up and back.
I always get 7 3/4 hours sleep a night. My DCs were in a good sleep routine from early on so I didn't have the years of sleep deprivation some other mothers have.
My hair hasn't been dyed for over a year. There are literally a handful of greys but only I seem to notice them. I never wash it more than once a week (very thick & long) and only blow dry/straighten it once a month.
I don't drink coffee and floss at very least once a day.