To the ladies that recommended Vit D3 for a skin pick-up

[sighbynight]

Thank you so much!

I've been taking it for six weeks now, and my skin is glowing. To the extent that my husband comments on it. In fact, he is now taking the tablets too (confident metrosexual).

It has been my best and easiest skin purchase by a long chalk.

me too. it has cleared up my hormonal acne. i can't quite believe it

I've been taking it for about 3 weeks now. My skin is relatively under control at the mo (usually have acne) but the effect hasn't been as magic as you describe -- and I'm also in the early stages of pregnancy so who knows what's causing what :)

Will be interested to see what happens in the next 3 weeks!

Which tablets are you taking out of interest?

Been taking it about a month and would say similar to Greenstone . I shall carry on, though.

Could you link to the ones you are taking? Thanks!

I finished an old bottle of D vitamin tablets when my perioral cleared up. Sunshine always resolves my skin problems.
Maybe it's not a coincidence!

How many tablets have you taken daily?

I'm taking Holland & Barrett Vitamin D3 tablets. They are pretty cheap, especially when the two for one is on. I take two a day. I'm in my 40s, and they seem to have returned some glow to me.

Same as sighbynight - Holland & Barrett, two a day.

Nothing's happening here but I'll continue taking them.

Ooh interesting, I am definitely going to be purchasing this at the weekend - my skin is always better in the sun, during the winter period its just awful. I hope it works for me!

Been taking for a month and nothing!

Ive just had a look there and i am taking 100 micrograms D3, one per day. The brand is Solgar.

Mg or mcg? There are 1000mcg in 1 mg

I'm taking 1000 I.U x 2

I've been using the oral spray for a month. I still look as old and knackered as always and the frown lines caused by the fecking thing blocking up haven't helped.