Been using a capsule twice a day.
Brilliant 
I've lost a couple of years at least. Skin smoother with no uneven tone, fine lines around eyes greatly reduced. Crepiness in eye corners reduced.
And I am someone who takes great care of their skin - use decleor aromessence or neroli oil every day, good moisturiser (either marine cream or liz earle super skin). Exfoliate and have home facials regularly.
I would say my skin is twice as good as it was 3 weeks ago - and it was good to start with.
Yes, you stink of fish obviously - but I wait til it sinks in (5 minutes) and then pat a strong smelling moisturiser over the top - currently using a Ren rose one as it smells strong.
Will be continuing this until the end of the 3 seven seas bottles.