Just looked in the mirror and i look rubbish!

[milkyman]

i have been unwell recently and it shows! My hair is dry and tufty, im v pale and look tired. how can i get my sparkle back?!

me too , i have just been to the hairdressers and had a good cut and i also bought and used clarins self tan for face . both have made me feel and i hope look a bit better !

Some self tan? Perhaps a brighter lippy? You could try warmed olive oil as an overnight conditioner on the ends of your hair (or get it trimmed). Try to "up" your water intake. A few early nights?

I have got myself a new more "colourful" lippy and it's amazingly, "lifted" my cold and tired face in a way that my neutral lip shades don't.

Also, be kind to yourself love. It's the time of year for coughs colds and crap weather!

A very light fake tan on the face is finale a good

Ahh, posted too soon.

A very light fake tan is definately a good idea :-)

Definitely go to the hairdressers. Do your nails. Buy yourself a whole new outfit (from charity shops if you can't/don't want to spend too much).