feel like i look rubbish these days :(

[milkyman]

how can i feel better? my DS is 1 yr and my skin and hair was lovely during pregnancy but noe its spotty and have lost lots of hair (i have pcos). caught my reflection and look old and tired. i have my hair cut/highlighted once every 6 weeks but still looks crap! i am 38, 10 stone, 5ft 7 and have shoulder length fine blond/brown hair. any ideas?

I don't know, but I feel a bit the same these days. Seriously considering getting Juvederm or something for Christmas, my nose-to-mouth lines really bother me. I am only 34 and otherwise have good skin.

Also feeling a bit lumpy and fat, as have put on half a stone. But I have The Shred for that now just need some motivation

Superficial option but a bit of Dove summer body (i use it on my face too) and a spritz of Body shop vitamin E spray over make up? it makes your skin dewy, also i use some Benefit High Beam to illuminate skin. Nice red nail polish and a new bright lipstick?
Re hair, have you tried curling it? the new Babyliss perfect curl is brilliant - expensive but worth it for giving your hair some body if it's feeling a bit thin or lank.

Op, maybe it's time to book a break? Even a night in a hotel by yourself, just to get some sleep in the bank and be able to be Off Duty.