I'm really stressed, my skins covered in spots and my hairs all dry.

[Fluffycloudland77]

Tell me this is tempory?

I had clear skin 4 weeks ago

It is temporary.

So.
Water.
Fruit.
No picking or squeezing. Let them work their own way out.
Plastic bag, hair conditioner, towel, four hours?
Early night

You'll be right as rain in no time.