Has anyones skin gotten spotty when you started running?

[ruffletheanimal]

not that im running anymore. (atm anyway - [she tells herself])

i have a friend who said her mum did and she went to her gp and got a prescription for it... i just wanted to know more about it as my weak google-fu skillz are not throwing anything up.

"Got" spotty surely.
Try exfoliating to get the sweat out?

hah, dodgy grammar in title draws people in even if the subject matter doesn't ;)

but yy, washing before and after and regular exfoliating and all that jazz done... but there always seems more 'stuff' to fill pores behind it.

some idiot will come and whiffle on about toxins in a min.... ;)

lol

i guess this doesnt happen to many people then. ho hum.

I'm sure I read something about your testosterone increasing. Or maybe it was decreasing? Or maybe I just made that up

I found my skin cleared when I started to run. I guess make sure you cleanse thoroughly afterwards to remove sweat?

Agree with above. Cleanse face before running and exfoliate after.