OMG Miracle health and beauty aid.

[morethanpotatoprints]

Have been trying oil pulling and turmeric for a fortnight now.

Teeth seem stronger, they are whiter and gums healthy. Breath is fresh and skin is rejuvenated, no longer dry and flaky.
I used coconut oil rather than sesame seed oil and a spoonful of tumeric in water every day.
Please try it, it will change your life.

It lowers cholestoral, (turmeric) good for borderline diabetics and people with skin disorders.
www.mindbodygreen.com/0-7857/why-you-should-start-oil-pulling-today.html

Disclaimer

The turmeric in water, obviously melted in very hot boiled water, left to cool to luke warm. Tastes absolutely disgusting for a few days, now its just like water.

I am going to give the coconut oil a try but I am confused about the turmeric in water. The link doesn't mention it - what's it supposed to do? It sounds disgusting though!

Eew have just done my first oil pulling session...used sesame oil which really tasted odd!! I think I should swap for coconut oil instead. I only managed 5 minutes before I gave up but will try and build up to 20 mins! Thanks for the info on this...I had never heard of it.

How interesting, where does one procure coconut oil?