Does drinking 8 glasses of water really work...

[mum2sam]

Im fed up with having dull spotty skin and to top things off i look like im getting little lines around my eyes. Is it too late to turn things around?

I feel the same but whenever i try drinking 8 pints of water i just end up in and out of the loo all day Have never seen any noticeable improvement as a result of drinking that much but maybe it will work for you. Could be i am just destined to grow old before my time

I find it an impossible task!

I think 8 glasses of water is the amount our bodies need per day, but this includes the water in our food. I'm sure I have heard that 8 glasses of water a day regardless of other intake can put strain on the kidneys.

The longest ive lasted was 3days but like you was fed up with waking up during the night to go to the loo ds gives me enough sleepless nights as it is.Im just wondering if anyones tried it forlong enough to get results

Less black rings under my eyes when I drink more water. I only just noticed during the last school holiday - only took a few days to show up.

just sends me to the loo all the time, too

Start off slowly - don't go forall the 6/8 glasses at once

I find that my skin looks better if I don't drink alcohol.