I've been doing the shred but could do with something else in between just for a wee change. I've looked at the reviews for this on Amazon and they all seem good but wondered if you need quite a high level of fitness for the 6 pack one? My stamina has certainly built up doing the shred, is it enough for this? Anyone tried it? Oh and can I ask what size of weights you all use for the shred too?
She seems to have done loads of DVDs too, is there any others that you lovely lot can recommend? Particularly for the tummy area? I don't want to phone this one in!!