Go buy a hair dryer from Sally's. Around the 30 quid mark and ask for one thats fast not hot so it doesnt frazzle your hair.
Think the main thing you have to realise that, like weight loss, there is no quick fix. You will need to put some time aside just for you. Its fun though(unlike weight loss)
Here is your beauty regime should you chose to accept it.
Wella Dust it is a powder that gives your hair body for in between days, it costs about £9 from Sallys and you just dust on your roots and wiggle your roots about and you will have instant volume. You need to use a clarifying shampoo once a wee with it to get rid of any residue.
GO get your brows tinted and threaded.
Exfoliate all over twice a week then slather on some moisturiser all over your body.
the next night you could use some gradual tan stuff or fake tan applied with a fake tan mitt. (I recommend Famous Dave Fake Tan Mousse from boots- comes in light as well as medium)
Invest in a good hair cut thats easy enough to do most days,
Exercise at least 3 times a week( I recommend 20 minute workout Jillian Michaels 30 day Shred as an introduction as its short enough to do most days)
One night a week file your nails short and paint them (nude or clear..or a colour if you wish) do your toes as well as you will feel more polished even in your jammies.
Go and invest in a good foundation and highlighter, What do you use at the moment.
Get up 10 Minutes earlier and spend that time putting on your make up without having to rush through it.
Good Mascara is Lancome hypnose Drama. Its 18 but make your eyes go POP!!
Have a look at your accessories and pick a few pairs of earrings that you love but hardly ever wear or indeed any nice jewellery. I find when I nice earring etc. I feel better if I catch myself in the mirror i always think "ooh they earrings are lovely" even if i look like poop.
Pop a conditioning mask on your hair once a week..
So your beauty regime consists of this- condensed
One night a week you-
Shower and Exfoliate,
Hair mask on
Slather moisturiser on.
Do nails and toes.
next night- Fake tanny thing if you so wish.
Another night exfoliate and moisturise..
Not a lot of time spent but you will feel better about yourself.
8 HOURS SLEEP!!!
Hope I havent rambled too much..