I was just wondering if anybody has any good results with their hair in paticular using any of the Hair skin /nail vitamins or the likes of Nioxin or Viseral.
I have really fine brittle hair, i am in my 40s but in very good health with a reasonably diet. I have always had fine hair but it is so much worse in the last 10 years. Now i do get it cut and highlighted often, also i need to wash and blowdry every day. I know this is damaging but i wonder if there is any paticular vitamin supplements i could try. I heard about Biotin, b complex and zinc being very good. It would be good to hear some stories about brands you have tried.
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