Using Epsom Salts in the bath?

[tulpe]

I have it in my head that I have read a thread on here about using Epsom Salts in the bath to help with fluid retention . As I was browsing in Boots today I found said salts and duly bought some. Have just read info on tub and it says for the relief of constipation and to be taken orally.

Have I dreamt up the suggestion that they are to be used in the bath?!

You can use it in the bath too - it's good for removing impurities apparently.

I used to soak my ankle in ES after I had broken it to help with the swelling.

Yep I use it in the bath. It's fine as far as I know.

Yes I've heard this, quick google should explain the science (which I think is sound unless its an old wives tale)...

Thanks all. Nice to know my brain does occasionally absorb and retain correct info without getting it all arse-end backwards :o

Will be giving it a go this evening and report back. My legs always swell in this type of humidity so would be lovely to find something which might help.

ooh how much did you pay for it in boots and where did you find it?

it cost £1.55. It was in the "medicine" aisle where you find stuff like cold and cough remedies etc. IYSWIM.

Yes it's rich in magnesium which is good for aches and pains, general health and even low blood pressure. I swore by it when I was all battered post-natally :)