you know the eight-glasses-of-water-a-day beauty tip?

[bogle]

well what's always puzzled me is whether well diluted sugar free squash, albeit not as fantastically good as pure water, would be basically the same?

Squash does count as water, apparently, yes.

Coffee counts as water too. Apparently it's a myth that it dehydrates you, and I am walking proof, as I never drink anything else - apart from tea, and beer which are also diuretic, so I ought to be dead.

Anything with water in counts, even food. I haven't drunk a glass of water for years either!

I love an ice cold glass of water!

Brilliant! Thanks so much - my mind is at rest now.

Course it's all a load of bollaux anyway about drinking that much water, plus the aspartame in your suger free juice is ver ver bad for you.

But apart from that, you know, it's all brilliant.