I haven't had a perm since the late 80s when they were all fuzzy and bubbly and looked quite extreme! 
Well, I have grown my usually short hair into a longer style and it is now down to my shoulders.
It is kind of thinner than it used to be and it's just sitting limply at the moment, so I booked into the hairdressers for a..........perm! 
I explained to the hairdresser what I wanted and she said she could help me and to make an appointment to sort my hair out.
My question is, what kind of perms do they have these days and what could I ask for?
I want something to add a bit of body and perhaps some loose curls/waves, but nothing bubbly or grannyish.
I wear my hair up at work and just down or in a loose ponytail whilst at home.
Any ideas?