It's my 2nd day from quitting vaping - advice and experience

[terracottafarm]

I used to smoke for 3 years and have now been a vaper for 8 years! It's taken over my life, I couldn't go without it for longer than 5 minutes and I knew it was becoming an issue. I work from home, so was vaping ALL the time and knew I had to do something about it.

My vape broke Saturday just gone, I bought a disposable and just said, once this is done, I'm quitting. It's now been two days since I've touched anything and the physically symptoms are REAL. I'm sweating and irritable. Advise or experience welcome!

Bump

Try a nicotine free vape? And possibly nicotine gum? I'm probably not alot of help as have only just given up smoking! Hope your doing ok? Xx

Sending you support as I seem to be on the same path…they are horrible things and I can’t wait to quit!!

I used to smoke three roll ups a day - after work in the evening. Partner convinced me to stop smoking and vape instead. Now I’m obsessed with vaping. I actually think I’m worse than I ever was. Hmm.

Honestly just keep going
i I found the stop vaping forum on Reddit really helpful and motivational

I stopped - it was hard - but I’m free of it now. It’s amazing. I was having one disposable a day and quit cold turkey.

Try switching to a flavour you don't like, I then stopped wanting to do it and was able to quit quite easily.

I think that’s the biggest issue with vaping. The fruity flavours taste so nice.

seeing my numbers drop each week kept me motivated. PuffStats was my guide