Hi sporners,
I have a really sore elbow. Looking closely, I can see a white 'head' on this, but it's hard and not very obvious (you can just about see it in the photo I think). Also, there's no way I could attempt to squeeze it, as it's painful even moving my elbow! Any ideas what to do about this? Have been applying fucidin, but to no avail! The worst bit is how sore it is! Even brushing against it is painful! Help fellow sporners! Wwyd?!