From pregnancy through to motherhood, the way we move often changes - and sometimes it’s the smallest movements that make the biggest difference.
This thread is about those tiny wins.
What movement helped you feel good during pregnancy or early motherhood?
It might have been a short walk, stretching, swimming, kitchen dancing, moving around the house , or just getting outside on a hard day. Big or small - it all counts.
Inspired by conversations with This Girl Can, which celebrates all the different ways women fit movement into everyday life.
💛 One lucky MNer will win a £200 VEX, for getting involved in the conversation.