What has helped your child with hatred of specific noises/mysophonia

[Blossom4538]

Other than ear defenders (which we do use as and when)

Have any other approaches or therapies helped?

Were all struggling daily with this - DD is 8

There is a reason we eat with either the cutlery or the plates bowls as plastic with the radio on. 50 years on and we don't seem to have a solution. Sorry.

It does not matter how quiet the noise, it is the tone/frequency. When ex gets a sore throat his voice hurts my ears as it gets deeper. Fine normally.

Same with base through a speaker. One note hurts. Others don't.

Noise cancelling earphones help some people.

Otherwise, much like hyperacusis, it's a case of avoiding the noise, escaping from the noise or blocking it out with earplugs and/or ear defenders (which you're already using).