dd needs more fruit how do I make a smoothie?

[buzylizy]

DD's consultant has recommended that I that I try to get her to eat more fruit. It is the one thing she has trouble eating so she suggesting smoothies and using yogurt, Never made one in my life any ideas?

notquitecockney
How much milk to fruit do you add. I have tried home made smoothies but she wasn't too keen, she likes the innocent ones and loves milk.