I need to find something I can do to stop myself getting upset, resulting in my other DD comforting me :(
I have twins , they are 10 soon. One has SN and has terrible behaviour...hits herself so hard and smashes her firehead on the wall. screams at us, yells at us what to do. We do have help regarding her behaviour but not much seems to work......
So what do you do? I have tried to hold her hands to stop her, Ive sat and took deep breathes, have hummed to myself, have walked into another room, but often if it is so bad I get upset and often cry.
I really want to find a way so I can handle it and not get upset
any idea's? thank you
(ps I have been on Mumsnet for years and used to post on here lots, just have been a lurker for a while, so kind of feel bad asking for help)