Anyone take omega 3 and 6 themselves?

5 replies

2Siobhan · 21/04/2011 19:20

I decided to buy some for ds today after hearing lots of positive stories. When I was giving it to him I thought why not take it myself to experience what he is iykwim.

OP posts:

EllenJane1 · 21/04/2011 20:01

I don't, and neither do DS1 or DS3. But after reading all the recent threads I'm definitely tempted.

MrsGrotBag · 21/04/2011 20:47

i do. they're vital for all sorts of things including immune system and we don't eat enough fish, so can't get it that way.

CinnamonPretzel · 21/04/2011 22:22

I can't stand the taste/smell!
I got myself bassetts teen omega 3 chew vitamins but gag so can't chew and have to down it with water. [Blush]

bochead · 21/04/2011 23:37

I take cod liver oil (cheapest version - DS gets the eyeQ!) when stressed or in deep winter. I find it helps my general mental alertness when under pressure, my skin improves (excema prone).

amberlight · 22/04/2011 08:30

I do. Really helps my joints and concentration at the mo.

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