I work 121 with mums on the edge and I've really noticed too many women self sabotaging themselves.
I want to know why we self sabotage, I used to do it so I could feel a bit like a Martyr but I don't think that's the case for everyone...
Any ideas?
I own a wellness centre in Oxford and I'm always so sad to see how stressed and unwell mums are at this time of year and I'm really advising them to reduce the pressure and the idea of perfection.