How much can I lose in a month?

[8932m]

Just this!
I've done SW in thr past with great results. Partner has just surprised me with a holiday abroad in mid February.
Eek, I havent work a swimsuit for years.
Most of my excess weight is around my belly and midriff.
Tips for trying to lose as much as possible before we go.
Can't attend SW in person as work schedule is rota based and juggle kids as well.

What’s your starting weight. I’ve seen people lose a stone in the first month at SW but they are very heavy to start with.

How long is a piece of string?

Lass at my group lost 13.5 lb this week .

My consultant says that every speed day is a lb loss