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Cote breakfast

2 replies

fleurdolease · 10/09/2024 17:25

Does anyone know the syn values for the breakfast menu at Cote? I'm meeting a friend tomorrow and want to stay on track. I would normally have the eggs florentine with no hollandsise and a side of mushrooms. Thanks so much!

OP posts:
Wilma55 · 12/09/2024 08:02

I'd never heard of Cote! Not on the SW app so I think its a case of synning the individual elements.

fleurdolease · 12/09/2024 11:08

Thanks @Wilma55 that's what I did. I think with things like that it's normally the Hollandaise sauce that makes it high in cals/ syns so I left that on the side and then didn't have any other bread yesterday to make allowance for the muffin 👍🏻

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