Slimming World - see podcast - File on 4 on I player

[Nearlygran1]

I am almost 70 & have “been on a diet” since I was 19 yrs old when I weighed less than 9 stones.
Oooh - that circle @ Slimming World- who’s put on 1lb - lost 1lb. It’s awful & takes forever. Done WW- Dr Atkins- lost 3st on WW 2018/2019. Just become heavier after every weight loss. GP’s shouldn’t be prescribing free membership.
Please listen to this podcast.

But that's your experience. Not everyone's. My son lost 5.5st on 1200 cals a day but I can't go that low so CC doesn't work for me. We're all different. You can't make sweeping judgements or statements like that.

Slimming world has changed an awful lot in recent years
but as with all things in life, you need to find something that works for you 🤷‍♀️

you haven’t really sold the podcast if it’s as preachy as your post