Guys I need help!!!
I have recently joined slimming world and I am finding it extremely hard to diet whilst working nightshifts.
I do double shifts at work
I do 4:30-830pm then 11:30-4:30am 4 in 4 off
I work in a staff canteen so I'm literally always around food and with me working unreasonable hours I'm finding it hard as I'm eating at 2am in the morning as that's my lunch time ect. (I don't know when to eat or not)
Can someone give me advice on what you would do???
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Dieting whilst doing night shifts!!
2 replies
user6389297363 · 08/01/2024 01:28
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.