Hi. I plan to join SW after my holiday next week. Obviously until I do, I won't have my information pack, hence my question to you.
One thing that I occasionally love, as a snack, is instant noodles. Batchelor's super noodles, and that kind of thing.
Are they what you would call a 'free food' or a 'syn food'? As you can see, I've been doing my research 
And if the latter, is there a low syn option?
Will be using this board a lot more in the coming weeks, and looking forward to making your acquaintance 
Thanks!