Anyone 60 and doing slimming world

[Kenwoodmixitup]

Got to target already with SW so know how to do it; pitfalls and crucially that the eating plan works.

In the last two months weight crept up 7lbs. Have been keeping to the plan; no way eating the stuff that put the weight on; about 10 syns per day this week thinking I might be inadvertently eating hidden syns.

Losing 0.5lb a week.

Is it going to be this slow?

And miserable as syn. Keeping to it though expecting a good result over time.

Hows it going now @Kenwoodmixitup I think it's harder over 60 IME, but not impossible. My target is a couple of stone away, but I'm plodding on. I do need to track to keep account of syns, as I very quickly develop Synamnesia otherwise! I tend to do it on the App.