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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Just slimming world?......

3 replies

ALittleBitConfused1 · 26/04/2023 21:42

Anyone else combining SW with intermittent fasting? How many hours do you go 'water only" for? And I'm new to it has anyone who has done just SW and is no doing SW/IF seen any real differences

OP posts:
BettyBoopy · 02/05/2023 20:54

Yes me! I'm working up to doing 18:6 fasting. Currently having a cup of tea first thing and then 16:8 with SW. have only just started though.

popcornfrenzy · 14/05/2023 23:01

I'm doing 18:6 fasting also whilst doing SW. I eat between 12-6 every day. So far I'm 12lbs down in 5 weeks.

rad247 · 27/05/2023 07:50

Yes, am starting to do 16:8 with Slimming World. So eating breakfast around 10am and then dinner by 6pm. I find that if I don’t eat later on a morning, I’m starving by lunch and then I eat too much or grab meal deals. I don’t think this has helped 😂

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