Joined todayyyyyy!!

[boymama82]

So today I joined my local group, I got the 12 week countdown. I get married on the 19th of august, I've lost 4 stone on my own (I piled it on during my 2 pregnancies) and have another 2.5 stone to lose.

I'd love to hear from other ladies doing slimming world!!

I love slimming world! I've lost 3.5 stone but got another stone to lose.

@mintich that's incredible well done!! Please would u tell me what an average days food is?

Hi @boymama82 come join us on the SW support group. It's gone bit quiet lately so new contributers most welcome.

https://www.mumsnet.com/talk/slimming_world/4701610-slimming-world-2023-all-starters-returners-and-anybody-else-welcome?page=18&reply=124783341

Well done for taking the step to feel better. While it’s good for losing weight, it’s quite culty. Having to pay when you miss a week for genuine reasons, the chatting round and discussing your ‘syns’. Just take care of yourself doing it and don’t get trapped in the cycle of feeling guilty for eating food etc.

look after yourself ❤️

@boymama82
So yesterday I had
Porridge
Spaghetti bolognese
Packet of French fries crisps
Chocolate popcorn fibre one bar
2 x low fat babybel
2x seafood sticks
Lamb Tagliata
Muller light toffee yoghurt

Oh and a satsuma amd raspberries

Ah good luck !! I am over 2 stone down since autumn and feel good

I tend to batch cook so things like chicken, veg (pak Choi and peppers with onions and mushrooms) or Turkey burgers and veg or chicken and gravy and veg

I take these to work and at home have an omelette with mushrooms and bacon or poached egg beans and bacon (sometimes have black pudding or a sausage)

or prawn stir fry (frozen veg)

or steak and mushrooms and and egg and beans

this type of thing- I don’t do the whole heathy b or bread thing (I just use skim milk and if I want a slice of wholemeal like just now with scrambled egg I will)

coffee and Diet Coke (too much of)

gin and slim twice a week

there are lots of Facebook pages that I enjoy - best wishes ❤️❤️❤️

This is an example of a dinner & lunch I had the other day - now some days I’m quite hungry but I have tea and rich tea biscuits ( not perfect I know )