Can anyone tell me when the SW week starts? I usually weigh at a group on a Wednesday, I can't make it today, can I go on Saturday? Even though that's longer than 7 days since my last weigh? But then go back to normal next Wednesday?
So it would be:
Wednesday 18th Jan
Saturday 28th Jan
Wednesday 1st Feb
I hope the SW week runs Monday - Sunday and you can weigh any day that week, does it?