Best Indian takeaway

[honeylou42]

What would be healthiest for a takeaway tonight please, really craving an Indian but hoping to stay on plan 😋

Tandoori no poppadom

Anything tomato based without cream or yogurt

Yeah the dry stuff is your best bet - mixed grill and salad.

If you really want a curry curry then a tomato based sauce would be better than a creamy one, a madras, dhansak or balti maybe? Plain rice, rather than pilau.

I’d treat myself to a couple of pappadams!

A Dahl. Lots of protein and roughage. And taste fabulous

Bombay potatoes plus chicken tikka

Thank you so much for some fab ideas

I have a lamb rogan josh with plain boiled rice - 10.5 syns and well worth it.

Chicken shashlik is what they always suggest at my group (too late I know but might help someone else)