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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Got to do something!
Overthinker84 · 03/07/2022 17:02
So finally got to the stage where u am desperate to lose weight. I am the biggest I've been and need to shift about 3 stone. Some friends have done SW and lost loads, kept it off and swear by it but I am just so unsure. I've done fitness pal and the 2 are so different. One restricting calories which I am struggling with as I like to snack (especially when bored) and the other eat what you like if its free!
My brain can't compute this as calories counting makes sense to me.
Cam someone help me understand if SW is worth it as need to shift pounds!
AperolWhore · 03/07/2022 17:25
I love slimming world as it works for me, I eat fresh home cooked meals and don’t need to count calories when making them. Are you considering joining a group?
Overthinker84 · 03/07/2022 18:59
Unfortunately indont have time for a group so I was looking at online. I am more than happy to do the home cooked meals etc but just getting my head around more calories possibly but losing weight?
Wilma55 · 04/07/2022 15:48
Here's the theory behind it
www.slimmingworld.co.uk/the-science-behind-slimming-world
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