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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
Slimming world and not much time during the day
Namechange466 · 24/01/2022 09:34
Hi all
I have a healthy BMI … just.:, but still need to lose a little weight - about 1 stone would do it.
So far I’ve been doing slim fast for a couple of weeks - it has worked and I quite enjoy the shakes but it isn’t a long term thing and I do feel quite hungry.
I would rather use something that would work long term like SW.
But with nursery drop off, and needing to commute into London for work - I don’t have much time during the week to cook breakfasts and lunches. Cooking dinner is fine.
How would SW work and with this? eg could i just have a boiled egg for breakfast? and some chicken sliced and salad (for example) for lunch?
thanks
Wilma55 · 24/01/2022 12:04
Yes it would. SW is just normal food though bread is quite restricted I find. There is a thread on here showing what people eat on a day. For example I usually have cereal or toast for breakfast but if I want a sandwich for lunch I'll have egg, bacon, tomato and mushroom. That saves my carb allowance for lunch. Protein and salad for lunch as you suggest would be ideal.
mrsmacmc · 24/01/2022 12:09
Overnight oats for breakfast
40g porridge oats
200g fat free plain or greek yog
Blubberies / raspberries / strawberries
Make it night before, pop in fridge then mix up and eat in the morning
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