Hi all.
I've decided to embark on SW. I did it years ago when it was red and green and did quite well
However, I'm currently bigger than I've ever been and very uncomfortable with it.
I used to hate going to group but felt the weighing kept me disciplined.
Online wasn't really a thing then and I wonder those of you who do online only, how do you stay self disciplined?
Online would suit my lifestyle better due to shift work and the simple fact that I just despised going.
And I assume green days have gone??? Nooooo 