The slimming world bloat

[Louise276]

Hey,

I have re-joined slimming world this week having lost 2.5 stone on it about 5 years ago.

I don't think my body is used to eating this much fruit and veg and feel really bloated, with my stomach making a lot of loud noises.

Any suggestions on how to minimise this? I am conscious that it may just be my body adapting but it is fairly uncomfortable!

Thanks in advance!

X

Hi Louise,

I dunno, I started last night and today’s forays into more fruit and veg have resulted in a windy evening!

Farting burns calories, right?!