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Slimming World

Discuss Slimming World experiences, tips and success stories. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Extra easy/original/green

2 replies

Dollygirl2008 · 14/08/2021 16:51

I'm a newbie abs getting on OK but someone has leant me some SW books but the recipes are counted in either extra easy, original or green. I take it this was a previous plan but so they translate to the current one?

OP posts:
MyCatEatsPrawnCrackers · 14/08/2021 17:00

Just use the Extra Easy values. Red (Original)and Green were the old plans and Extra Easy replaced them. For a while SW ran all three plans but phased Red and Green out. There are some FB groups that support the old plans if you wanted to find out more. But to answer your question, follow the Extra Easy values in the recipes.

Original poster
Dollygirl2008 · 14/08/2021 17:20

Brilliant! That answers my question, thanks!

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