Threads

See more results

Topics

Usernames

Mumsnet Logo
Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Could someone remind me
2

Seaglass87 · 27/06/2021 09:01

Hello
I've done slimming World twice before and ideally don't want to have to pay out again. I have always done the extra easy plan and generally remember what foods are free and what are superfree and what kind of foods need synning.
What I can't remember is the dairy and other section.
Could someone please remind me how many portions of each I am allowed. I have no special requirements.
Thank you.

OP's posts:
Please
or
to access all these features

firsttimemumhere · 27/06/2021 09:14

It's 2 healthy extra a (calcium) and 1 healthy extra b (fibre, nuts, tinned fruit)

Please
or
to access all these features

Seaglass87 · 27/06/2021 15:35

Thank you very much

OP's posts:
Please
or
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.