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Slimming World

Could someone remind me

2 replies

Seaglass87 · 27/06/2021 09:01

I've done slimming World twice before and ideally don't want to have to pay out again. I have always done the extra easy plan and generally remember what foods are free and what are superfree and what kind of foods need synning.
What I can't remember is the dairy and other section.
Could someone please remind me how many portions of each I am allowed. I have no special requirements.
Thank you.

OP posts:
firsttimemumhere · 27/06/2021 09:14

It's 2 healthy extra a (calcium) and 1 healthy extra b (fibre, nuts, tinned fruit)

Seaglass87 · 27/06/2021 15:35

Thank you very much

OP posts:
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