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Sw after Keto and I’m staaarving!!
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Amkotbj · 25/03/2021 17:25

Just started SW after previously have had success with it. Been doing low carb/Keto for about a year but recently been eating too much carb and high fat it’s a recipe for weight gain so that’s where I am.
Im on day 3 and absolutely starving and can’t help but think gosh I never felt hungry on Keto.
By the time I get to mealtime I absolutely starving and just eat eveything I can (and allowed to)
Anyone else in the same boat and can tell me how long til my body is adjusted??

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Teentitansonloop · 25/03/2021 17:28

Eat some more protein and veg? Boiled eggs or something?

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Amkotbj · 25/03/2021 17:54

That’s a very good idea thanks. I think I need to remember to snack and not to go too long between meals as it’s not as easy as it was Keto.
Will do a boil some eggs for tomorrow. Thank you

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