Restarting again and so upset by the scales

[jamiedoger]

I knew I had put on lots of weight as nothing fits me. But decided I was going to restart this week so rejoined Sw on line and weighed my self today abs was horrified I weigh 16 st 10 !

I lost a few years ago and got down to 11 stone which was brilliant but can't believe how much I weigh now.

I have cooked tonight's Sw chilli but really upset with myself. I know it's my own fault as I have been eating so many biscuits and lots of bread and unhealthy things but I wasn't expecting it to be this much weight.

Does anyone want to be a Sw buddy ?

Is this the way forward for you? If SW or any other diet worked, would you need to repeat?
Think of learning to drive....you don't start crashing into cars after a few months do you?

Speaking as someone who has dieted for years and now weighs more than ever.

The first weigh in is the hardest so we'll done for doing it !

@randomer

Is this the way forward for you? If SW or any other diet worked, would you need to repeat? Think of learning to drive....you don't start crashing into cars after a few months do you?

Speaking as someone who has dieted for years and now weighs more than ever.

Yes I think it is as SW is not calorie counting but cooking and eating differently. I also exercised 2 / 3 times a week per COVID but not gone to a class since last March

@FedNlanders

The first weigh in is the hardest so we'll done for doing it !

Thank you. Your right facing the problem is the first obstacle. I have lost 3 lbs this week so feeling proud of myself

I never do before pics or measurements and regret it but I get in denial. Weighing is same x